Self Help

Below are articles that might offer some reflections when you feel you are stressed or in crisis.

Below that are some support organisations to turn to anytime.

Downloads

These downloads may provide some food for thought on what could well be going on in our minds and souls.

Mind Control (pdf)

Invisible force field (pdf)

Follow this link for advice and contact numbers. UK based.

Mind is one of many organisations and charieties set up to support us when things get too tough.

There is support all over the world, this link is for those in the US.

For anyone interested in basic first aid, emergency first aid, or first aid training, this number can connect you with the necessary resources.

If you save one life, it is as if you save the whole of humanity.

Report an error with a page teaching you to help others, while making learning fun! L2R